Dive in the World Of
Health & Fitness
In Tamil, “Uyir” means life — and at Uyir Yoga Academy, we honour life as sacred, subtle, and deeply interconnected. Our space is more than a studio; it is a spiritual refuge where breath becomes prayer, movement becomes meditation, and discipline becomes devotion.
Rooted in classical yogic tradition and enriched by globally certified expertise, Uyir Yoga Academy offers a path to self-discovery that is both ancient and alive. Each session is a journey inward — toward balance, healing, and awakening.
Hatha Yoga
Balance body and mind through gentle, mindful movements
Vinyasa Yoga
Flow seamlessly with breath, building strength and flexibility
Kundalini Yoga
Awaken inner energy through breath, mantra, and meditation
Intuitive Yoga
Listen inward, move freely, and honor your body’s rhythm
Aroma Yoga
Enhance practice with healing scents for deep relaxation
Slow Yoga
Find calm and clarity through steady, mindful postures.
Certificates
Our Lineage & Credentials
At Uyir Yoga Academy, every session is led with integrity, compassion, and deep-rooted knowledge passed through ancient yogic traditions and modern science. Our teacher is equipped with the following sacred qualifications.
Internationally Certified Yoga Therapist– Shubh Yoga Foundation
A therapeutic approach to yoga rooted in ancient healing, helping individuals restore balance, manage illness, and deepen body-mind awareness.
Certified Pranayama & Meditation Instructor, Shubh Yoga Foundation, Rishikesh
Formally trained in classical pranayama and meditation techniques, with a focus on breath regulation, mindfulness, and mental well-being to support holistic health and conscious living.
Internationally Certified Meditation & Pilates Trainer — Shubh Yoga Foundation, Rishikesh
An internationally recognized training integrating deep meditation with contemporary Pilates, enhancing mental clarity, core strength, posture, and mindful movement for complete body–mind balance.
Certified Kids Yoga Trainer Sivadarshan Yoga Vidyala
Designed for the young soul, this training enables us to share yoga with children in joyful, mindful, and age-appropriate ways.
Master of Science in Yoga — SRM University
This postgraduate degree blends the depth of yogic philosophy with the clarity of modern science, strengthening expertise in anatomy, physiology, and therapeutic yoga.
Certified Pregnancy Pre-Postnatal Yoga Teacher — Shubh Yoga Foundation, Rishikesh
An intensive training program focused on prenatal and postnatal wellness, specializing in safe asanas, breathing techniques, and mindfulness practices for mothers.
Certified Yoga Instructor – Ministry of AYUSH, Government of India
Endorsed by India’s highest yogic authority, this certification reflects disciplined training in traditional asanas, pranayama, and philosophy.
Certified Diet & Nutritionist Shubh Yoga Foundation, Rishikesh
The food is prana. With this knowledge, we guide students in nourishing the body through sattvic principles and holistic nutrition.
Guiding individuals on their journey to balance, strength, and holistic wellness.
Trusted by students from different walks of life to achieve health and inner peace.
Specialized yoga programs for prenatal care, therapeutic healing, and overall wellbeing.
Contact Us
Ask Me Your Queries
Fitness Hours
Mon 6 am–7 pm
Tue 6 am–7 pm
Wed 7 am–7 pm
Thu 7 am–7 pm
Fri 7 am–7 pm
Sat 7 am–7 pm
Sun 7 am–7 pm
Phone Number
+91 9444318443
What My Clients Say about Me
We have been taught mudras and
and uses of mudra, meditation everyday. Within a span of two months, I have reduced nearly 2.5 kgs of weight and have noticed several changes in my health and mind😊😊😊
A psychotherapy session was conducted and it totally changed my past trauma and taught me how to forgive. Because it was taught that forgiveness promotes healing and emotional well-being. 💐💐💐
There are so many yoga classes, but Uyir Yoga Academy is special because here not only yoga was taught work-life balance, chakra activation, mudra, how to handle people in family and in work and so on.
All these are possible by our guru Mrs. Priya, our yoga instructor. I thank our yoga madam and Uyir Yoga Academy for this life-changing moment in my life.🙏🙏🙏
The sessions conducted by our yoga mam create a space where I can enjoy an hour dedicated entirely to myself, which has become a source of both physical and mental refreshment.
Yoga mam explains each asana in detail— which muscles will be activated by the asana, and benefits of activating the chakras, and even includes eye kriyas. These sessions have not only brought me relaxation and positivity but also helped me achieve better balance in life, which my family has happily noticed.
Even my son noticed the difference—before joining, I often showed temper and anger, but now he sees me with a smile instead. Yoga has not only improved my well-being but also brought more harmony and happiness into my family life.